320ml ACM Pineapple Juice in can

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Here are the side effects, benefits, and nutrition facts of  ACM 100% Pineapple Juice drink:

Side Effects

• Allergies: Pineapple is a natural product, but it can still cause allergic reactions in some people. Symptoms of a pineapple allergy can include hives, itching, swelling, and difficulty breathing. If you have any allergies, it is important to talk to your doctor before drinking pineapple juice.
• Diarrhea: Pineapple is a good source of fiber, which can help to keep you regular. However, too much fiber can also cause diarrhea. If you experience diarrhea after drinking pineapple juice, it is important to drink plenty of fluids and to see a doctor if the diarrhea does not improve.
• Stomach upset: Pineapple is a natural product, but it can still upset some people’s stomachs. If you experience stomach upset after drinking pineapple juice, it is important to drink plenty of fluids and to see a doctor if the stomach upset does not improve.
• Weight gain: Pineapple juice is low in calories, but it does contain some sugar. If you drink too much pineapple juice, it is possible to gain weight.

Benefits

• Antioxidants: Pineapple is a good source of antioxidants, which can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and lead to chronic diseases such as cancer and heart disease.
• Digestion: Pineapple contains enzymes that can help to break down food and improve digestion.
• Weight loss: Pineapple is a good source of bromelain, an enzyme that has been shown to help with weight loss.
• Immune system: Pineapple is a good source of vitamin C, which is important for a healthy immune system.
• Skin health: Pineapple is a good source of manganese, which is important for skin health.
• Bone health: Pineapple is a good source of manganese, which is important for bone health.
• Heart health: Pineapple is a good source of potassium, which is important for heart health.
• Cancer prevention: Pineapple contains compounds that may help to prevent cancer.